{"id":196,"date":"2024-03-02T22:42:49","date_gmt":"2024-03-02T22:42:49","guid":{"rendered":"https:\/\/moranworks.com\/?p=196"},"modified":"2024-03-02T22:42:49","modified_gmt":"2024-03-02T22:42:49","slug":"what-no-gym","status":"publish","type":"post","link":"https:\/\/moranworks.com\/?p=196","title":{"rendered":"What, no gym?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">When I started MoranWorks OUT!, I debated on whether or not to find gym space to rent, for use with clients. I decided to skip the gym rental (at least for now) and focus on meeting folks literally where they are, in their homes (or you can come to mine) for a few reasons. Here they are.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/moranworks.com\/wp-content\/uploads\/2024\/03\/IMG_5101-768x1024.jpeg\" alt=\"selfie of Ginny wearing a reflective running jacket, shot from below and with morning sky and a pine tree in the background.\" class=\"wp-image-197\" style=\"width:234px;height:auto\" srcset=\"https:\/\/moranworks.com\/wp-content\/uploads\/2024\/03\/IMG_5101-768x1024.jpeg 768w, https:\/\/moranworks.com\/wp-content\/uploads\/2024\/03\/IMG_5101-225x300.jpeg 225w, https:\/\/moranworks.com\/wp-content\/uploads\/2024\/03\/IMG_5101-1152x1536.jpeg 1152w, https:\/\/moranworks.com\/wp-content\/uploads\/2024\/03\/IMG_5101-1536x2048.jpeg 1536w, https:\/\/moranworks.com\/wp-content\/uploads\/2024\/03\/IMG_5101-1870x2493.jpeg 1870w, https:\/\/moranworks.com\/wp-content\/uploads\/2024\/03\/IMG_5101-400x533.jpeg 400w, https:\/\/moranworks.com\/wp-content\/uploads\/2024\/03\/IMG_5101-800x1067.jpeg 800w, https:\/\/moranworks.com\/wp-content\/uploads\/2024\/03\/IMG_5101-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">One: Many people have had negative experiences working out in a gym. Maybe they have felt out of place in an environment that feels like &#8220;jock&#8221; territory. Maybe they have been put off by crowding. Maybe they have been hassled by others in the gym. Maybe they&#8217;ve received one too many pieces of unsolicited advice. I get it. I&#8217;ve personally experienced all of those things myself.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Two: In our &#8220;post-Covid-19&#8221; world, some folks want or need to keep their exposure to other folks to a minimum. Maybe they are a caregiver for someone who has a compromised immune system, or they themselves have a compromised immune system. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Three: It&#8217;s easier to be consistent if someone comes to you. There&#8217;s no travel time (for you); one only has to open the door. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Four: If you&#8217;re working out with equipment you have at home or using body weight, you can work out anywhere. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Think working with me might be right for you? Let me know.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I started MoranWorks OUT!, I debated on whether or not to find gym space to rent, for use with clients. I decided to skip the gym rental (at least for now) and focus on meeting folks literally where they are, in their homes (or you can come to mine) for a few reasons. Here [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has-thumbnail"],"_links":{"self":[{"href":"https:\/\/moranworks.com\/index.php?rest_route=\/wp\/v2\/posts\/196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moranworks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moranworks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moranworks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moranworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=196"}],"version-history":[{"count":1,"href":"https:\/\/moranworks.com\/index.php?rest_route=\/wp\/v2\/posts\/196\/revisions"}],"predecessor-version":[{"id":198,"href":"https:\/\/moranworks.com\/index.php?rest_route=\/wp\/v2\/posts\/196\/revisions\/198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moranworks.com\/index.php?rest_route=\/wp\/v2\/media\/197"}],"wp:attachment":[{"href":"https:\/\/moranworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moranworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moranworks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}